Hashimoto’s thyroiditis patients want to lower their antibodies and try a “gluten-free” diet

2022-06-07 0 By

Many people know that hashimoto thyroiditis patients’ antibodies are relatively high, sometimes even can reach more than three thousand, once read a patient’s self-report, said that hashimoto’s one month of pure diet, without medicine, antibody decreased 500+, as far as I personally feel that this only diet can greatly reduce the situation of antibodies, some exaggerated,But for hashimoto’s chronic thyroiditis, limiting gluten intake can reduce intestinal irritation and damage to the thyroid gland.Today I will give you make a “no gluten” diet list, hashimoto patients can refer to eat: tick all the fruits, vegetables, meat and fish) eggs and dairy products, nuts) grain (pure milk, yogurt)) : buckwheat, quinoa, oats, corn, soybeans, wheat, rye, or barley except) square root drink: most except beer drink